Traditional herbal medicines from across the world have been seeing a resurgence in popularity in recent times, despite the proliferation of modern western medical practices. These herbal cures have been time-tested and proven to be effective. Tongkat Ali root extract is one of the lesser known of these plant-based solutions.
What Is It?
Tongkat Ali, also known by its scientific name Eurycoma longifolia, is native to Southeastern Asia and is locally known as Pasak Bumi. The extract is created by grinding up its roots and boiling them in water, and it is a highly-regarded traditional aphrodisiac.
How Is It Used?
In modern times, the extract is created using a controlled process that provides a water-soluble powder. This powder can then be consumed in the form of a capsule, or it can be added to beverages and certain foods in order to give a boost to the body’s natural testosterone production. …
The Secret Mirror program offers a new perspective on life and love. The program helps participants learn how to love and value themselves. It shows a better approach to self-love and improving self-esteem by eliminating negativity and counterproductive thought processes. The instructor of the program offers further insight into how it works.
Identifying Negative Thought Patterns
The first steps in creating a more positive mind involve letting go of preconceptions of perfection. It is the feeling of not measuring up that leads to negative thought patterns. The negative thought patterns hold you back from achieving your life goals. The thought patterns are often caused by social anxiety and a fear of not being accepted. The path to a better life is letting go of the negativity and worry. Your self-worth doesn’t come from other people—it comes from you. The thoughts and opinions of others aren’t needed to validate your value.…